BFBS Daily Dits

Introducing BFBS Daily Dits

The PARAS 10 Challenge

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Think you could tackle a ten-mile endurance race carrying a 45lb backpack? Ryan Galpin chat to Chris Kaye to hear about the RAF medic who took on the gruelling PARAS 10.

🎖️ In this episode:

Find out what the PARAS 10 involvesMeet AS1 Louis Ashley and how he trained...

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The PARAS 10 Challenge

Released:

Think you could tackle a ten-mile endurance race carrying a 45lb backpack? Ryan Galpin chat to Chris Kaye to hear about the RAF medic who took on the gruelling PARAS 10.

🎖️ In this episode:

  • Find out what the PARAS 10 involves
  • Meet AS1 Louis Ashley and how he trained...

All Episodes

Daily stories from the British Armed Forces community at home and around the world.

Join Lauren Mitchell and the BFBS Radio team as they link up with soldiers, sailors, aircrew and military families across the globe, sharing stories about the issues and real life experiences that matter to you.

From life on deployment to life back home, BFBS Daily Dits brings you British military voices, culture and conversation in one place. With over 80 years of serving the forces community, BFBS continues to inform, connect and entertain wherever you are in the world.

New episodes every weekday.

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RAF Brize Norton’s Passenger Terminal gets a glow-up!

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Essential upgrades are underway at RAF Brize Norton where improvements are being made to the passenger terminal. 

Ryan Galpin is joined by BFBS Brize Norton’s Gemma- Leigh James who takes us behind the scenes at the RAF Station where thousands of British Servicemen and Women pass through on their way to deployments and postings. 

 In this episode:  

  • Learn about the logistics involved in getting passengers and kit into the air and onto postings, deployments and ops tours globally.    
  • News on the major new upgrade to the baggage handling system. 
  • Plus, why Gemma- Leigh took to the skies with 300 toy giraffes!    

🔗 Useful links:  

  • For more real-life forces stories, listen to BFBS Radio  bfbs.com 

📲 Stay connected:  

Follow BFBS Daily Dits for more forces stories, updates and behind‑the‑scenes content.  
🎧 New episodes every weekday.  

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Introducing BFBS Daily Dits
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Tasting ration packs from around the world with Jordan Wylie

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Rat Pack Roulette—is a BFBS video series combining military ration tastings with in-depth conversations with veterans.  

Today Lydia Tester talks to the host Karl Lambert about the latest episode featuring Jordan Wylie MBE.  

Jordan is a veteran, adventurer, and ambassador for the Army Cadet Force but is probably best known for appearing on Channel 4’s Hunted. 

In this preview, Jordan and Karl discuss: 

  • The heightened awareness that comes with combat and how it compares with extreme adventure. 
  • Why many veterans seek new challenges after leaving service to regain a sense of purpose. 

Karl also shares the three-course tasting menu which includes dishes from Spain, Latvia and Germany and why he struggled to eat a French ration pack. 

đź“ş Watch Rat Pack Roulette 

 

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Onboard HMS Stirling Castle in Gibraltar

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Welcome to the first episode of BFBS Daily Dits!

Today, we head to The Rock, where BFBS’s Jacob Dyer takes us aboard HMS Stirling Castle which has become the first Royal Navy ship affiliated with Gibraltar.

In this episode:

  • Jacob tells host Lauren Mitchell about his visit onboard where he caught up with Commander Phil Harper.

  • Hear how the ship’s commercial origins give it a unique layout and features compared to traditional warships.
  • How HMS Stirling Castle operates as a mine-hunting mothership, using uncrewed vehicles to improve safety and efficiency.
  • Hear about the ship’s “bougie” onboard comforts.

  • And Lauren shares her Royal Navy fails!

 

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Introducing BFBS Daily Dits
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Introducing BFBS Daily Dits

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From life on deployment to life back home, BFBS Daily Dits brings you British military voices, culture and conversation in one place.

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